Oysters on the Half Shell nutrition facts
79calories per 6 oyster (100 g)
Macro breakdown
Protein
9 g
46% of calories
Carbs
4 g
20% of calories
Fat
3 g
34% of calories
Portion calculator
Base serving: 6 oyster (100 g)
Servings
Calories
79
for 1 × 6 oyster
Protein
9 g
Carbs
4 g
Fat
3 g
Fibre
0 g
Sugar
3 g
Sodium
80 mg
Nutrition facts
| Calories | 79 |
| Protein | 9 g |
| Carbohydrates | 4 g |
| Sugar | 3 g |
| Fibre | 0 g |
| Fat | 3 g |
| Saturated fat | 0.8 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oyster (100 g) | 79 | 9 g | 4 g | 3 g | 80 mg |
| Per 100 g | 79 | 9 g | 4 g | 3 g | 80 mg |
Is Oysters on the Half Shell healthy?
Oysters on the Half Shell has 79 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oysters on the Half Shell?
Oysters on the Half Shell has 79 calories per serving (6 oyster (100 g)).
How much protein is in Oysters on the Half Shell?
A serving of Oysters on the Half Shell contains 9 g of protein.
How many carbs are in Oysters on the Half Shell?
A serving of Oysters on the Half Shell has 4 g of carbohydrates, including 3 g of sugar.