Pachamanca nutrition facts
223calories per 1 plate (450 g)
Macro breakdown
Protein
13.3 g
24% of calories
Carbs
20 g
36% of calories
Fat
10 g
40% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
223
for 1 × 1 plate
Protein
13.3 g
Carbs
20 g
Fat
10 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
133.3 mg
Nutrition facts
| Calories | 223 |
| Protein | 13.3 g |
| Carbohydrates | 20 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 223 | 13.3 g | 20 g | 10 g | 133 mg |
| Per 100 g | 50 | 3 g | 4.4 g | 2.2 g | 30 mg |
Is Pachamanca healthy?
Pachamanca has 223 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pachamanca?
Pachamanca has 223 calories per serving (1 plate (450 g)).
How much protein is in Pachamanca?
A serving of Pachamanca contains 13.3 g of protein.
How many carbs are in Pachamanca?
A serving of Pachamanca has 20 g of carbohydrates, including 1.8 g of sugar.