Pampushky nutrition facts
337calories per 1 roll (60 g)
Macro breakdown
Protein
10 g
12% of calories
Carbs
46.7 g
56% of calories
Fat
11.7 g
32% of calories
Portion calculator
Base serving: 1 roll (60 g)
Servings
Calories
337
for 1 × 1 roll
Protein
10 g
Carbs
46.7 g
Fat
11.7 g
Fibre
2.5 g
Sugar
6.7 g
Sodium
756.7 mg
Nutrition facts
| Calories | 337 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 6.7 g |
| Fibre | 2.5 g |
| Fat | 11.7 g |
| Saturated fat | 3.7 g |
| Sodium | 757 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (60 g) | 337 | 10 g | 46.7 g | 11.7 g | 757 mg |
| Per 100 g | 561 | 16.7 g | 77.8 g | 19.4 g | 1,261 mg |
Is Pampushky healthy?
Pampushky has 337 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (757 mg per serving).
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Frequently asked
How many calories are in Pampushky?
Pampushky has 337 calories per serving (1 roll (60 g)).
How much protein is in Pampushky?
A serving of Pampushky contains 10 g of protein.
How many carbs are in Pampushky?
A serving of Pampushky has 46.7 g of carbohydrates, including 6.7 g of sugar.