Pan con Pollo nutrition facts
203calories per 1 sandwich (300 g)
Macro breakdown
Protein
11.7 g
23% of calories
Carbs
16.7 g
33% of calories
Fat
10 g
44% of calories
Portion calculator
Base serving: 1 sandwich (300 g)
Servings
Calories
203
for 1 × 1 sandwich
Protein
11.7 g
Carbs
16.7 g
Fat
10 g
Fibre
1.7 g
Sugar
2 g
Sodium
266.7 mg
Nutrition facts
| Calories | 203 |
| Protein | 11.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 2 g |
| Fibre | 1.7 g |
| Fat | 10 g |
| Saturated fat | 3 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (300 g) | 203 | 11.7 g | 16.7 g | 10 g | 267 mg |
| Per 100 g | 68 | 3.9 g | 5.6 g | 3.3 g | 89 mg |
Is Pan con Pollo healthy?
Pan con Pollo has 203 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pan con Pollo?
Pan con Pollo has 203 calories per serving (1 sandwich (300 g)).
How much protein is in Pan con Pollo?
A serving of Pan con Pollo contains 11.7 g of protein.
How many carbs are in Pan con Pollo?
A serving of Pan con Pollo has 16.7 g of carbohydrates, including 2 g of sugar.