Pannenkoeken with Apple nutrition facts
168calories per 1 plate (210 g)
Macro breakdown
Protein
1.8 g
5% of calories
Carbs
25.1 g
68% of calories
Fat
4.4 g
27% of calories
Portion calculator
Base serving: 1 plate (210 g)
Servings
Calories
168
for 1 × 1 plate
Protein
1.8 g
Carbs
25.1 g
Fat
4.4 g
Fibre
1 g
Sugar
6.4 g
Sodium
166.7 mg
Nutrition facts
| Calories | 168 |
| Protein | 1.8 g |
| Carbohydrates | 25.1 g |
| Sugar | 6.4 g |
| Fibre | 1 g |
| Fat | 4.4 g |
| Saturated fat | 1.9 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (210 g) | 168 | 1.8 g | 25.1 g | 4.4 g | 167 mg |
| Per 100 g | 80 | 0.9 g | 12 g | 2.1 g | 79 mg |
Is Pannenkoeken with Apple healthy?
Pannenkoeken with Apple has 168 calories per serving. Here's the quick read:
- •One serving of Pannenkoeken with Apple is 168 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pannenkoeken with Apple?
Pannenkoeken with Apple has 168 calories per serving (1 plate (210 g)).
How much protein is in Pannenkoeken with Apple?
A serving of Pannenkoeken with Apple contains 1.8 g of protein.
How many carbs are in Pannenkoeken with Apple?
A serving of Pannenkoeken with Apple has 25.1 g of carbohydrates, including 6.4 g of sugar.