Pannenkoeken with Caramelized Pears and Walnuts nutrition facts
Macro breakdown
5.7 g
9% of calories
28.6 g
43% of calories
14.3 g
48% of calories
Portion calculator
Base serving: 1 plate (350 g)
Calories
286
for 1 × 1 plate
Protein
5.7 g
Carbs
28.6 g
Fat
14.3 g
Fibre
2.9 g
Sugar
7.1 g
Sodium
171.4 mg
Nutrition facts
| Calories | 286 |
| Protein | 5.7 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 2.9 g |
| Fat | 14.3 g |
| Saturated fat | 4 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 286 | 5.7 g | 28.6 g | 14.3 g | 171 mg |
| Per 100 g | 82 | 1.6 g | 8.2 g | 4.1 g | 49 mg |
Is Pannenkoeken with Caramelized Pears and Walnuts healthy?
Pannenkoeken with Caramelized Pears and Walnuts has 286 calories per serving. Here's the quick read:
- •One serving of Pannenkoeken with Caramelized Pears and Walnuts is 286 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pannenkoeken with Caramelized Pears and Walnuts?
Pannenkoeken with Caramelized Pears and Walnuts has 286 calories per serving (1 plate (350 g)).
How much protein is in Pannenkoeken with Caramelized Pears and Walnuts?
A serving of Pannenkoeken with Caramelized Pears and Walnuts contains 5.7 g of protein.
How many carbs are in Pannenkoeken with Caramelized Pears and Walnuts?
A serving of Pannenkoeken with Caramelized Pears and Walnuts has 28.6 g of carbohydrates, including 7.1 g of sugar.