Pannenkoeken with Cheese nutrition facts
227calories per 1 pancake (238 g)
Macro breakdown
Protein
8 g
14% of calories
Carbs
28.2 g
48% of calories
Fat
10.1 g
39% of calories
Portion calculator
Base serving: 1 pancake (238 g)
Servings
Calories
227
for 1 × 1 pancake
Protein
8 g
Carbs
28.2 g
Fat
10.1 g
Fibre
1.3 g
Sugar
3.4 g
Sodium
300 mg
Nutrition facts
| Calories | 227 |
| Protein | 8 g |
| Carbohydrates | 28.2 g |
| Sugar | 3.4 g |
| Fibre | 1.3 g |
| Fat | 10.1 g |
| Saturated fat | 2.9 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pancake (238 g) | 227 | 8 g | 28.2 g | 10.1 g | 300 mg |
| Per 100 g | 95 | 3.4 g | 11.8 g | 4.2 g | 126 mg |
Is Pannenkoeken with Cheese healthy?
Pannenkoeken with Cheese has 227 calories per serving. Here's the quick read:
- •One serving of Pannenkoeken with Cheese is 227 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pannenkoeken with Cheese?
Pannenkoeken with Cheese has 227 calories per serving (1 pancake (238 g)).
How much protein is in Pannenkoeken with Cheese?
A serving of Pannenkoeken with Cheese contains 8 g of protein.
How many carbs are in Pannenkoeken with Cheese?
A serving of Pannenkoeken with Cheese has 28.2 g of carbohydrates, including 3.4 g of sugar.