Pap and Sheba nutrition facts
173calories per 1 plate (200 g)
Macro breakdown
Protein
4.3 g
9% of calories
Carbs
38.5 g
85% of calories
Fat
1.1 g
5% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
173
for 1 × 1 plate
Protein
4.3 g
Carbs
38.5 g
Fat
1.1 g
Fibre
2.5 g
Sugar
1.5 g
Sodium
250 mg
Nutrition facts
| Calories | 173 |
| Protein | 4.3 g |
| Carbohydrates | 38.5 g |
| Sugar | 1.5 g |
| Fibre | 2.5 g |
| Fat | 1.1 g |
| Saturated fat | 0.5 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 173 | 4.3 g | 38.5 g | 1.1 g | 250 mg |
| Per 100 g | 86 | 2.1 g | 19.3 g | 0.5 g | 125 mg |
Is Pap and Sheba healthy?
Pap and Sheba has 173 calories per serving. Here's the quick read:
- •One serving of Pap and Sheba is 173 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pap and Sheba?
Pap and Sheba has 173 calories per serving (1 plate (200 g)).
How much protein is in Pap and Sheba?
A serving of Pap and Sheba contains 4.3 g of protein.
How many carbs are in Pap and Sheba?
A serving of Pap and Sheba has 38.5 g of carbohydrates, including 1.5 g of sugar.