Papanasi nutrition facts
173calories per 2 papanasi (180 g)
Macro breakdown
Protein
3.9 g
5% of calories
Carbs
24.4 g
34% of calories
Fat
19.4 g
61% of calories
Portion calculator
Base serving: 2 papanasi (180 g)
Servings
Calories
173
for 1 × 2 papanasi
Protein
3.9 g
Carbs
24.4 g
Fat
19.4 g
Fibre
1.1 g
Sugar
11.1 g
Sodium
110 mg
Nutrition facts
| Calories | 173 |
| Protein | 3.9 g |
| Carbohydrates | 24.4 g |
| Sugar | 11.1 g |
| Fibre | 1.1 g |
| Fat | 19.4 g |
| Saturated fat | 2.8 g |
| Sodium | 110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 papanasi (180 g) | 173 | 3.9 g | 24.4 g | 19.4 g | 110 mg |
| Per 100 g | 96 | 2.2 g | 13.6 g | 10.8 g | 61 mg |
Is Papanasi healthy?
Papanasi has 173 calories per serving. Here's the quick read:
- •One serving of Papanasi is 173 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Papanasi?
Papanasi has 173 calories per serving (2 papanasi (180 g)).
How much protein is in Papanasi?
A serving of Papanasi contains 3.9 g of protein.
How many carbs are in Papanasi?
A serving of Papanasi has 24.4 g of carbohydrates, including 11.1 g of sugar.