MunchMate
Prepared

Pastelitos de Guayaba nutrition facts

379calories per 1 piece (86 g)

Macro breakdown

Protein

5.5 g

6% of calories

Carbs

47.8 g

50% of calories

Fat

18.5 g

44% of calories

Portion calculator

Base serving: 1 piece (86 g)

Servings

Calories

379

for 1 × 1 piece

Protein

5.5 g

Carbs

47.8 g

Fat

18.5 g

Fibre

2.2 g

Sugar

17 g

Sodium

231 mg

Nutrition facts

Calories379
Protein5.5 g
Carbohydrates47.8 g
Sugar17 g
Fibre2.2 g
Fat18.5 g
Saturated fat5.6 g
Sodium231 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (86 g)3795.5 g47.8 g18.5 g231 mg
Per 100 g4416.4 g55.6 g21.5 g269 mg

Is Pastelitos de Guayaba healthy?

Pastelitos de Guayaba has 379 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pastelitos de Guayaba?

Pastelitos de Guayaba has 379 calories per serving (1 piece (86 g)).

How much protein is in Pastelitos de Guayaba?

A serving of Pastelitos de Guayaba contains 5.5 g of protein.

How many carbs are in Pastelitos de Guayaba?

A serving of Pastelitos de Guayaba has 47.8 g of carbohydrates, including 17 g of sugar.

Track Pastelitos de Guayaba in MunchMate