Pepian de Pollo nutrition facts
171calories per 1 plate (350 g)
Macro breakdown
Protein
14.3 g
34% of calories
Carbs
8.6 g
20% of calories
Fat
8.6 g
46% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
171
for 1 × 1 plate
Protein
14.3 g
Carbs
8.6 g
Fat
8.6 g
Fibre
1.1 g
Sugar
1.4 g
Sodium
371.4 mg
Nutrition facts
| Calories | 171 |
| Protein | 14.3 g |
| Carbohydrates | 8.6 g |
| Sugar | 1.4 g |
| Fibre | 1.1 g |
| Fat | 8.6 g |
| Saturated fat | 2.3 g |
| Sodium | 371 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 171 | 14.3 g | 8.6 g | 8.6 g | 371 mg |
| Per 100 g | 49 | 4.1 g | 2.4 g | 2.4 g | 106 mg |
Is Pepian de Pollo healthy?
Pepian de Pollo has 171 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pepian de Pollo?
Pepian de Pollo has 171 calories per serving (1 plate (350 g)).
How much protein is in Pepian de Pollo?
A serving of Pepian de Pollo contains 14.3 g of protein.
How many carbs are in Pepian de Pollo?
A serving of Pepian de Pollo has 8.6 g of carbohydrates, including 1.4 g of sugar.