Pepper and Egg Sandwich nutrition facts
254calories per 1 sandwich (280 g)
Macro breakdown
Protein
10 g
16% of calories
Carbs
23.6 g
37% of calories
Fat
13.2 g
47% of calories
Portion calculator
Base serving: 1 sandwich (280 g)
Servings
Calories
254
for 1 × 1 sandwich
Protein
10 g
Carbs
23.6 g
Fat
13.2 g
Fibre
1.1 g
Sugar
1.8 g
Sodium
546.4 mg
Nutrition facts
| Calories | 254 |
| Protein | 10 g |
| Carbohydrates | 23.6 g |
| Sugar | 1.8 g |
| Fibre | 1.1 g |
| Fat | 13.2 g |
| Saturated fat | 4.3 g |
| Sodium | 546 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (280 g) | 254 | 10 g | 23.6 g | 13.2 g | 546 mg |
| Per 100 g | 91 | 3.6 g | 8.4 g | 4.7 g | 195 mg |
Is Pepper and Egg Sandwich healthy?
Pepper and Egg Sandwich has 254 calories per serving. Here's the quick read:
- •One serving of Pepper and Egg Sandwich is 254 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pepper and Egg Sandwich?
Pepper and Egg Sandwich has 254 calories per serving (1 sandwich (280 g)).
How much protein is in Pepper and Egg Sandwich?
A serving of Pepper and Egg Sandwich contains 10 g of protein.
How many carbs are in Pepper and Egg Sandwich?
A serving of Pepper and Egg Sandwich has 23.6 g of carbohydrates, including 1.8 g of sugar.