Pepper Steak nutrition facts
138calories per 10 oz (283 g)
Macro breakdown
Protein
13.4 g
39% of calories
Carbs
12.4 g
36% of calories
Fat
3.9 g
25% of calories
Portion calculator
Base serving: 10 oz (283 g)
Servings
Calories
138
for 1 × 10 oz
Protein
13.4 g
Carbs
12.4 g
Fat
3.9 g
Fibre
1.1 g
Sugar
2.8 g
Sodium
473.5 mg
Nutrition facts
| Calories | 138 |
| Protein | 13.4 g |
| Carbohydrates | 12.4 g |
| Sugar | 2.8 g |
| Fibre | 1.1 g |
| Fat | 3.9 g |
| Saturated fat | 1.8 g |
| Sodium | 473 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 oz (283 g) | 138 | 13.4 g | 12.4 g | 3.9 g | 473 mg |
| Per 100 g | 49 | 4.7 g | 4.4 g | 1.4 g | 167 mg |
Is Pepper Steak healthy?
Pepper Steak has 138 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pepper Steak?
Pepper Steak has 138 calories per serving (10 oz (283 g)).
How much protein is in Pepper Steak?
A serving of Pepper Steak contains 13.4 g of protein.
How many carbs are in Pepper Steak?
A serving of Pepper Steak has 12.4 g of carbohydrates, including 2.8 g of sugar.