Pernil Asado nutrition facts
252calories per 8 oz (227 g)
Macro breakdown
Protein
24.2 g
38% of calories
Carbs
3.1 g
5% of calories
Fat
15.9 g
57% of calories
Portion calculator
Base serving: 8 oz (227 g)
Servings
Calories
252
for 1 × 8 oz
Protein
24.2 g
Carbs
3.1 g
Fat
15.9 g
Fibre
0 g
Sugar
3.1 g
Sodium
440.5 mg
Nutrition facts
| Calories | 252 |
| Protein | 24.2 g |
| Carbohydrates | 3.1 g |
| Sugar | 3.1 g |
| Fibre | 0 g |
| Fat | 15.9 g |
| Saturated fat | 6.2 g |
| Sodium | 441 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (227 g) | 252 | 24.2 g | 3.1 g | 15.9 g | 441 mg |
| Per 100 g | 111 | 10.7 g | 1.4 g | 7 g | 194 mg |
Is Pernil Asado healthy?
Pernil Asado has 252 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Pernil Asado?
Pernil Asado has 252 calories per serving (8 oz (227 g)).
How much protein is in Pernil Asado?
A serving of Pernil Asado contains 24.2 g of protein.
How many carbs are in Pernil Asado?
A serving of Pernil Asado has 3.1 g of carbohydrates, including 3.1 g of sugar.