Phoenix Roll nutrition facts
229calories per 8 piece (227 g)
Macro breakdown
Protein
15.4 g
27% of calories
Carbs
22.5 g
40% of calories
Fat
8.4 g
33% of calories
Portion calculator
Base serving: 8 piece (227 g)
Servings
Calories
229
for 1 × 8 piece
Protein
15.4 g
Carbs
22.5 g
Fat
8.4 g
Fibre
1.8 g
Sugar
3.5 g
Sodium
546.3 mg
Nutrition facts
| Calories | 229 |
| Protein | 15.4 g |
| Carbohydrates | 22.5 g |
| Sugar | 3.5 g |
| Fibre | 1.8 g |
| Fat | 8.4 g |
| Saturated fat | 1.3 g |
| Sodium | 546 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 piece (227 g) | 229 | 15.4 g | 22.5 g | 8.4 g | 546 mg |
| Per 100 g | 101 | 6.8 g | 9.9 g | 3.7 g | 241 mg |
Is Phoenix Roll healthy?
Phoenix Roll has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Phoenix Roll?
Phoenix Roll has 229 calories per serving (8 piece (227 g)).
How much protein is in Phoenix Roll?
A serving of Phoenix Roll contains 15.4 g of protein.
How many carbs are in Phoenix Roll?
A serving of Phoenix Roll has 22.5 g of carbohydrates, including 3.5 g of sugar.