Picarones nutrition facts
384calories per 3 piece (75 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
44.4 g
46% of calories
Fat
21.2 g
49% of calories
Portion calculator
Base serving: 3 piece (75 g)
Servings
Calories
384
for 1 × 3 piece
Protein
5.1 g
Carbs
44.4 g
Fat
21.2 g
Fibre
1 g
Sugar
20 g
Sodium
364 mg
Nutrition facts
| Calories | 384 |
| Protein | 5.1 g |
| Carbohydrates | 44.4 g |
| Sugar | 20 g |
| Fibre | 1 g |
| Fat | 21.2 g |
| Saturated fat | 10.1 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (75 g) | 384 | 5.1 g | 44.4 g | 21.2 g | 364 mg |
| Per 100 g | 512 | 6.8 g | 59.2 g | 28.3 g | 485 mg |
Is Picarones healthy?
Picarones has 384 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (364 mg per serving).
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Frequently asked
How many calories are in Picarones?
Picarones has 384 calories per serving (3 piece (75 g)).
How much protein is in Picarones?
A serving of Picarones contains 5.1 g of protein.
How many carbs are in Picarones?
A serving of Picarones has 44.4 g of carbohydrates, including 20 g of sugar.