Pierogi Ruskie nutrition facts
127calories per 1 plate (150 g)
Macro breakdown
Protein
4.7 g
15% of calories
Carbs
18 g
58% of calories
Fat
3.7 g
27% of calories
Portion calculator
Base serving: 1 plate (150 g)
Servings
Calories
127
for 1 × 1 plate
Protein
4.7 g
Carbs
18 g
Fat
3.7 g
Fibre
1.5 g
Sugar
1 g
Sodium
261.3 mg
Nutrition facts
| Calories | 127 |
| Protein | 4.7 g |
| Carbohydrates | 18 g |
| Sugar | 1 g |
| Fibre | 1.5 g |
| Fat | 3.7 g |
| Saturated fat | 1.9 g |
| Sodium | 261 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (150 g) | 127 | 4.7 g | 18 g | 3.7 g | 261 mg |
| Per 100 g | 84 | 3.1 g | 12 g | 2.4 g | 174 mg |
Is Pierogi Ruskie healthy?
Pierogi Ruskie has 127 calories per serving. Here's the quick read:
- •One serving of Pierogi Ruskie is 127 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pierogi Ruskie?
Pierogi Ruskie has 127 calories per serving (1 plate (150 g)).
How much protein is in Pierogi Ruskie?
A serving of Pierogi Ruskie contains 4.7 g of protein.
How many carbs are in Pierogi Ruskie?
A serving of Pierogi Ruskie has 18 g of carbohydrates, including 1 g of sugar.