Pierogi z Miesem nutrition facts
112calories per 1 plate (250 g)
Macro breakdown
Protein
4 g
15% of calories
Carbs
10.8 g
39% of calories
Fat
5.6 g
46% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
112
for 1 × 1 plate
Protein
4 g
Carbs
10.8 g
Fat
5.6 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
160 mg
Nutrition facts
| Calories | 112 |
| Protein | 4 g |
| Carbohydrates | 10.8 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 5.6 g |
| Saturated fat | 2 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 112 | 4 g | 10.8 g | 5.6 g | 160 mg |
| Per 100 g | 45 | 1.6 g | 4.3 g | 2.2 g | 64 mg |
Is Pierogi z Miesem healthy?
Pierogi z Miesem has 112 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Pierogi z Miesem in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Pierogi z Miesem?
Pierogi z Miesem has 112 calories per serving (1 plate (250 g)).
How much protein is in Pierogi z Miesem?
A serving of Pierogi z Miesem contains 4 g of protein.
How many carbs are in Pierogi z Miesem?
A serving of Pierogi z Miesem has 10.8 g of carbohydrates, including 0.8 g of sugar.