Piperka të Mbushura nutrition facts
215calories per 1 pepper (250 g)
Macro breakdown
Protein
8.4 g
15% of calories
Carbs
23.6 g
43% of calories
Fat
10.4 g
42% of calories
Portion calculator
Base serving: 1 pepper (250 g)
Servings
Calories
215
for 1 × 1 pepper
Protein
8.4 g
Carbs
23.6 g
Fat
10.4 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
240 mg
Nutrition facts
| Calories | 215 |
| Protein | 8.4 g |
| Carbohydrates | 23.6 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 10.4 g |
| Saturated fat | 2.8 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pepper (250 g) | 215 | 8.4 g | 23.6 g | 10.4 g | 240 mg |
| Per 100 g | 86 | 3.4 g | 9.4 g | 4.2 g | 96 mg |
Is Piperka të Mbushura healthy?
Piperka të Mbushura has 215 calories per serving. Here's the quick read:
- •One serving of Piperka të Mbushura is 215 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Piperka të Mbushura?
Piperka të Mbushura has 215 calories per serving (1 pepper (250 g)).
How much protein is in Piperka të Mbushura?
A serving of Piperka të Mbushura contains 8.4 g of protein.
How many carbs are in Piperka të Mbushura?
A serving of Piperka të Mbushura has 23.6 g of carbohydrates, including 3.2 g of sugar.