Pita Bread nutrition facts
236calories per 1 pita (110 g)
Macro breakdown
Protein
6.4 g
11% of calories
Carbs
43.6 g
73% of calories
Fat
4.5 g
17% of calories
Portion calculator
Base serving: 1 pita (110 g)
Servings
Calories
236
for 1 × 1 pita
Protein
6.4 g
Carbs
43.6 g
Fat
4.5 g
Fibre
2.7 g
Sugar
2.3 g
Sodium
363.6 mg
Nutrition facts
| Calories | 236 |
| Protein | 6.4 g |
| Carbohydrates | 43.6 g |
| Sugar | 2.3 g |
| Fibre | 2.7 g |
| Fat | 4.5 g |
| Saturated fat | 0.9 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pita (110 g) | 236 | 6.4 g | 43.6 g | 4.5 g | 364 mg |
| Per 100 g | 215 | 5.8 g | 39.7 g | 4 g | 331 mg |
Is Pita Bread healthy?
Pita Bread has 236 calories per serving. Here's the quick read:
- •One serving of Pita Bread is 236 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pita Bread?
Pita Bread has 236 calories per serving (1 pita (110 g)).
How much protein is in Pita Bread?
A serving of Pita Bread contains 6.4 g of protein.
How many carbs are in Pita Bread?
A serving of Pita Bread has 43.6 g of carbohydrates, including 2.3 g of sugar.