Plain Frozen Yogurt nutrition facts
106calories per 4 oz (113.4 g)
Macro breakdown
Protein
2.6 g
10% of calories
Carbs
22.9 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
106
for 1 × 4 oz
Protein
2.6 g
Carbs
22.9 g
Fat
0 g
Fibre
0 g
Sugar
22 g
Sodium
22 mg
Nutrition facts
| Calories | 106 |
| Protein | 2.6 g |
| Carbohydrates | 22.9 g |
| Sugar | 22 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 106 | 2.6 g | 22.9 g | 0 g | 22 mg |
| Per 100 g | 93 | 2.3 g | 20.2 g | 0 g | 19 mg |
Is Plain Frozen Yogurt healthy?
Plain Frozen Yogurt has 106 calories per serving. Here's the quick read:
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Plain Frozen Yogurt?
Plain Frozen Yogurt has 106 calories per serving (4 oz (113.4 g)).
How much protein is in Plain Frozen Yogurt?
A serving of Plain Frozen Yogurt contains 2.6 g of protein.
How many carbs are in Plain Frozen Yogurt?
A serving of Plain Frozen Yogurt has 22.9 g of carbohydrates, including 22 g of sugar.