Polenta Frita nutrition facts
185calories per 1 board (271 g)
Macro breakdown
Protein
1.1 g
2% of calories
Carbs
11.8 g
26% of calories
Fat
14.8 g
72% of calories
Portion calculator
Base serving: 1 board (271 g)
Servings
Calories
185
for 1 × 1 board
Protein
1.1 g
Carbs
11.8 g
Fat
14.8 g
Fibre
0.7 g
Sugar
0.4 g
Sodium
276.8 mg
Nutrition facts
| Calories | 185 |
| Protein | 1.1 g |
| Carbohydrates | 11.8 g |
| Sugar | 0.4 g |
| Fibre | 0.7 g |
| Fat | 14.8 g |
| Saturated fat | 2.2 g |
| Sodium | 277 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 board (271 g) | 185 | 1.1 g | 11.8 g | 14.8 g | 277 mg |
| Per 100 g | 68 | 0.4 g | 4.4 g | 5.4 g | 102 mg |
Is Polenta Frita healthy?
Polenta Frita has 185 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Polenta Frita?
Polenta Frita has 185 calories per serving (1 board (271 g)).
How much protein is in Polenta Frita?
A serving of Polenta Frita contains 1.1 g of protein.
How many carbs are in Polenta Frita?
A serving of Polenta Frita has 11.8 g of carbohydrates, including 0.4 g of sugar.