Pollo a la Plancha nutrition facts
210calories per 1 plate (210 g)
Macro breakdown
Protein
32.4 g
63% of calories
Carbs
4.8 g
9% of calories
Fat
6.2 g
27% of calories
Portion calculator
Base serving: 1 plate (210 g)
Servings
Calories
210
for 1 × 1 plate
Protein
32.4 g
Carbs
4.8 g
Fat
6.2 g
Fibre
0 g
Sugar
1 g
Sodium
142.9 mg
Nutrition facts
| Calories | 210 |
| Protein | 32.4 g |
| Carbohydrates | 4.8 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 6.2 g |
| Saturated fat | 1.4 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (210 g) | 210 | 32.4 g | 4.8 g | 6.2 g | 143 mg |
| Per 100 g | 100 | 15.4 g | 2.3 g | 2.9 g | 68 mg |
Is Pollo a la Plancha healthy?
Pollo a la Plancha has 210 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
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Frequently asked
How many calories are in Pollo a la Plancha?
Pollo a la Plancha has 210 calories per serving (1 plate (210 g)).
How much protein is in Pollo a la Plancha?
A serving of Pollo a la Plancha contains 32.4 g of protein.
How many carbs are in Pollo a la Plancha?
A serving of Pollo a la Plancha has 4.8 g of carbohydrates, including 1 g of sugar.