Pomegranate Juice nutrition facts
56calories per 8 oz (240 g)
Macro breakdown
Protein
0.4 g
3% of calories
Carbs
14.2 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 8 oz (240 g)
Servings
Calories
56
for 1 × 8 oz
Protein
0.4 g
Carbs
14.2 g
Fat
0 g
Fibre
0.4 g
Sugar
12.5 g
Sodium
2.1 mg
Nutrition facts
| Calories | 56 |
| Protein | 0.4 g |
| Carbohydrates | 14.2 g |
| Sugar | 12.5 g |
| Fibre | 0.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (240 g) | 56 | 0.4 g | 14.2 g | 0 g | 2 mg |
| Per 100 g | 23 | 0.2 g | 5.9 g | 0 g | 1 mg |
Is Pomegranate Juice healthy?
Pomegranate Juice has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pomegranate Juice?
Pomegranate Juice has 56 calories per serving (8 oz (240 g)).
How much protein is in Pomegranate Juice?
A serving of Pomegranate Juice contains 0.4 g of protein.
How many carbs are in Pomegranate Juice?
A serving of Pomegranate Juice has 14.2 g of carbohydrates, including 12.5 g of sugar.