Pork Knuckle nutrition facts
225calories per 8.3 oz (235 g)
Macro breakdown
Protein
14.9 g
28% of calories
Carbs
0 g
0% of calories
Fat
17.4 g
72% of calories
Portion calculator
Base serving: 8.3 oz (235 g)
Servings
Calories
225
for 1 × 8.3 oz
Protein
14.9 g
Carbs
0 g
Fat
17.4 g
Fibre
0 g
Sugar
0 g
Sodium
510.6 mg
Nutrition facts
| Calories | 225 |
| Protein | 14.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.4 g |
| Saturated fat | 6 g |
| Sodium | 511 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8.3 oz (235 g) | 225 | 14.9 g | 0 g | 17.4 g | 511 mg |
| Per 100 g | 96 | 6.3 g | 0 g | 7.4 g | 217 mg |
Is Pork Knuckle healthy?
Pork Knuckle has 225 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
Track Pork Knuckle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Pork Knuckle?
Pork Knuckle has 225 calories per serving (8.3 oz (235 g)).
How much protein is in Pork Knuckle?
A serving of Pork Knuckle contains 14.9 g of protein.
How many carbs are in Pork Knuckle?
A serving of Pork Knuckle has 0 g of carbohydrates, including 0 g of sugar.