Pork Roll and Macaroni Salad nutrition facts
Macro breakdown
7 g
11% of calories
17.4 g
26% of calories
18.6 g
63% of calories
Portion calculator
Base serving: 1 plate (207 g)
Calories
256
for 1 × 1 plate
Protein
7 g
Carbs
17.4 g
Fat
18.6 g
Fibre
1.4 g
Sugar
1.9 g
Sodium
555.6 mg
Nutrition facts
| Calories | 256 |
| Protein | 7 g |
| Carbohydrates | 17.4 g |
| Sugar | 1.9 g |
| Fibre | 1.4 g |
| Fat | 18.6 g |
| Saturated fat | 5.1 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (207 g) | 256 | 7 g | 17.4 g | 18.6 g | 556 mg |
| Per 100 g | 124 | 3.4 g | 8.4 g | 9 g | 268 mg |
Is Pork Roll and Macaroni Salad healthy?
Pork Roll and Macaroni Salad has 256 calories per serving. Here's the quick read:
- •One serving of Pork Roll and Macaroni Salad is 256 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pork Roll and Macaroni Salad?
Pork Roll and Macaroni Salad has 256 calories per serving (1 plate (207 g)).
How much protein is in Pork Roll and Macaroni Salad?
A serving of Pork Roll and Macaroni Salad contains 7 g of protein.
How many carbs are in Pork Roll and Macaroni Salad?
A serving of Pork Roll and Macaroni Salad has 17.4 g of carbohydrates, including 1.9 g of sugar.