Pork Roll BLT nutrition facts
225calories per 1 sandwich (200 g)
Macro breakdown
Protein
9 g
13% of calories
Carbs
25 g
37% of calories
Fat
15 g
50% of calories
Portion calculator
Base serving: 1 sandwich (200 g)
Servings
Calories
225
for 1 × 1 sandwich
Protein
9 g
Carbs
25 g
Fat
15 g
Fibre
1.5 g
Sugar
3 g
Sodium
650 mg
Nutrition facts
| Calories | 225 |
| Protein | 9 g |
| Carbohydrates | 25 g |
| Sugar | 3 g |
| Fibre | 1.5 g |
| Fat | 15 g |
| Saturated fat | 6 g |
| Sodium | 650 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (200 g) | 225 | 9 g | 25 g | 15 g | 650 mg |
| Per 100 g | 113 | 4.5 g | 12.5 g | 7.5 g | 325 mg |
Is Pork Roll BLT healthy?
Pork Roll BLT has 225 calories per serving. Here's the quick read:
- •One serving of Pork Roll BLT is 225 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pork Roll BLT?
Pork Roll BLT has 225 calories per serving (1 sandwich (200 g)).
How much protein is in Pork Roll BLT?
A serving of Pork Roll BLT contains 9 g of protein.
How many carbs are in Pork Roll BLT?
A serving of Pork Roll BLT has 25 g of carbohydrates, including 3 g of sugar.