Pork Roll Frittata nutrition facts
200calories per 1 slice (150 g)
Macro breakdown
Protein
12 g
28% of calories
Carbs
6.7 g
16% of calories
Fat
10.7 g
56% of calories
Portion calculator
Base serving: 1 slice (150 g)
Servings
Calories
200
for 1 × 1 slice
Protein
12 g
Carbs
6.7 g
Fat
10.7 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
333.3 mg
Nutrition facts
| Calories | 200 |
| Protein | 12 g |
| Carbohydrates | 6.7 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 10.7 g |
| Saturated fat | 3.3 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (150 g) | 200 | 12 g | 6.7 g | 10.7 g | 333 mg |
| Per 100 g | 133 | 8 g | 4.4 g | 7.1 g | 222 mg |
Is Pork Roll Frittata healthy?
Pork Roll Frittata has 200 calories per serving. Here's the quick read:
- •One serving of Pork Roll Frittata is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pork Roll Frittata?
Pork Roll Frittata has 200 calories per serving (1 slice (150 g)).
How much protein is in Pork Roll Frittata?
A serving of Pork Roll Frittata contains 12 g of protein.
How many carbs are in Pork Roll Frittata?
A serving of Pork Roll Frittata has 6.7 g of carbohydrates, including 1.3 g of sugar.