Pork Roll Hash nutrition facts
117calories per 1 plate (300 g)
Macro breakdown
Protein
6 g
20% of calories
Carbs
8.3 g
28% of calories
Fat
6.7 g
51% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
117
for 1 × 1 plate
Protein
6 g
Carbs
8.3 g
Fat
6.7 g
Fibre
0.5 g
Sugar
1 g
Sodium
300 mg
Nutrition facts
| Calories | 117 |
| Protein | 6 g |
| Carbohydrates | 8.3 g |
| Sugar | 1 g |
| Fibre | 0.5 g |
| Fat | 6.7 g |
| Saturated fat | 3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 117 | 6 g | 8.3 g | 6.7 g | 300 mg |
| Per 100 g | 39 | 2 g | 2.8 g | 2.2 g | 100 mg |
Is Pork Roll Hash healthy?
Pork Roll Hash has 117 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pork Roll Hash?
Pork Roll Hash has 117 calories per serving (1 plate (300 g)).
How much protein is in Pork Roll Hash?
A serving of Pork Roll Hash contains 6 g of protein.
How many carbs are in Pork Roll Hash?
A serving of Pork Roll Hash has 8.3 g of carbohydrates, including 1 g of sugar.