Pork Satay nutrition facts
281calories per 10 skewer (250 g)
Macro breakdown
Protein
18.5 g
26% of calories
Carbs
16.6 g
24% of calories
Fat
15.6 g
50% of calories
Portion calculator
Base serving: 10 skewer (250 g)
Servings
Calories
281
for 1 × 10 skewer
Protein
18.5 g
Carbs
16.6 g
Fat
15.6 g
Fibre
1 g
Sugar
4 g
Sodium
705.2 mg
Nutrition facts
| Calories | 281 |
| Protein | 18.5 g |
| Carbohydrates | 16.6 g |
| Sugar | 4 g |
| Fibre | 1 g |
| Fat | 15.6 g |
| Saturated fat | 8.3 g |
| Sodium | 705 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 skewer (250 g) | 281 | 18.5 g | 16.6 g | 15.6 g | 705 mg |
| Per 100 g | 112 | 7.4 g | 6.6 g | 6.2 g | 282 mg |
Is Pork Satay healthy?
Pork Satay has 281 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Pork Satay?
Pork Satay has 281 calories per serving (10 skewer (250 g)).
How much protein is in Pork Satay?
A serving of Pork Satay contains 18.5 g of protein.
How many carbs are in Pork Satay?
A serving of Pork Satay has 16.6 g of carbohydrates, including 4 g of sugar.