Proja nutrition facts
172calories per 1 slice (250 g)
Macro breakdown
Protein
3.6 g
8% of calories
Carbs
19.6 g
45% of calories
Fat
9.2 g
47% of calories
Portion calculator
Base serving: 1 slice (250 g)
Servings
Calories
172
for 1 × 1 slice
Protein
3.6 g
Carbs
19.6 g
Fat
9.2 g
Fibre
1.2 g
Sugar
2 g
Sodium
160 mg
Nutrition facts
| Calories | 172 |
| Protein | 3.6 g |
| Carbohydrates | 19.6 g |
| Sugar | 2 g |
| Fibre | 1.2 g |
| Fat | 9.2 g |
| Saturated fat | 3.6 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (250 g) | 172 | 3.6 g | 19.6 g | 9.2 g | 160 mg |
| Per 100 g | 69 | 1.4 g | 7.8 g | 3.7 g | 64 mg |
Is Proja healthy?
Proja has 172 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Proja?
Proja has 172 calories per serving (1 slice (250 g)).
How much protein is in Proja?
A serving of Proja contains 3.6 g of protein.
How many carbs are in Proja?
A serving of Proja has 19.6 g of carbohydrates, including 2 g of sugar.