Prosciutto e Melone nutrition facts
79calories per 1 plate (150 g)
Macro breakdown
Protein
4.5 g
21% of calories
Carbs
8.3 g
40% of calories
Fat
3.6 g
39% of calories
Portion calculator
Base serving: 1 plate (150 g)
Servings
Calories
79
for 1 × 1 plate
Protein
4.5 g
Carbs
8.3 g
Fat
3.6 g
Fibre
1 g
Sugar
6.7 g
Sodium
8.3 mg
Nutrition facts
| Calories | 79 |
| Protein | 4.5 g |
| Carbohydrates | 8.3 g |
| Sugar | 6.7 g |
| Fibre | 1 g |
| Fat | 3.6 g |
| Saturated fat | 0.1 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (150 g) | 79 | 4.5 g | 8.3 g | 3.6 g | 8 mg |
| Per 100 g | 52 | 3 g | 5.6 g | 2.4 g | 6 mg |
Is Prosciutto e Melone healthy?
Prosciutto e Melone has 79 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Prosciutto e Melone?
Prosciutto e Melone has 79 calories per serving (1 plate (150 g)).
How much protein is in Prosciutto e Melone?
A serving of Prosciutto e Melone contains 4.5 g of protein.
How many carbs are in Prosciutto e Melone?
A serving of Prosciutto e Melone has 8.3 g of carbohydrates, including 6.7 g of sugar.