Provoleta with Tomatoes and Olives nutrition facts
Macro breakdown
22.4 g
23% of calories
7.1 g
7% of calories
30.6 g
70% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
441
for 1 × 3 oz
Protein
22.4 g
Carbs
7.1 g
Fat
30.6 g
Fibre
2.4 g
Sugar
3.5 g
Sodium
588.2 mg
Nutrition facts
| Calories | 441 |
| Protein | 22.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.5 g |
| Fibre | 2.4 g |
| Fat | 30.6 g |
| Saturated fat | 15.3 g |
| Sodium | 588 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 441 | 22.4 g | 7.1 g | 30.6 g | 588 mg |
| Per 100 g | 519 | 26.3 g | 8.3 g | 36 g | 692 mg |
Is Provoleta with Tomatoes and Olives healthy?
Provoleta with Tomatoes and Olives has 441 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (588 mg per serving).
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Frequently asked
How many calories are in Provoleta with Tomatoes and Olives?
Provoleta with Tomatoes and Olives has 441 calories per serving (3 oz (85 g)).
How much protein is in Provoleta with Tomatoes and Olives?
A serving of Provoleta with Tomatoes and Olives contains 22.4 g of protein.
How many carbs are in Provoleta with Tomatoes and Olives?
A serving of Provoleta with Tomatoes and Olives has 7.1 g of carbohydrates, including 3.5 g of sugar.