Pršut nutrition facts
194calories per 1 oz (28.35 g)
Macro breakdown
Protein
27.8 g
59% of calories
Carbs
0.3 g
1% of calories
Fat
8.3 g
40% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
194
for 1 × 1 oz
Protein
27.8 g
Carbs
0.3 g
Fat
8.3 g
Fibre
0 g
Sugar
0 g
Sodium
2694.9 mg
Nutrition facts
| Calories | 194 |
| Protein | 27.8 g |
| Carbohydrates | 0.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.3 g |
| Saturated fat | 2.8 g |
| Sodium | 2,695 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 194 | 27.8 g | 0.3 g | 8.3 g | 2,695 mg |
| Per 100 g | 684 | 98 g | 1.1 g | 29.4 g | 9,506 mg |
Is Pršut healthy?
Pršut has 194 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2695 mg per serving).
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Frequently asked
How many calories are in Pršut?
Pršut has 194 calories per serving (1 oz (28.35 g)).
How much protein is in Pršut?
A serving of Pršut contains 27.8 g of protein.
How many carbs are in Pršut?
A serving of Pršut has 0.3 g of carbohydrates, including 0 g of sugar.