Puerquitos nutrition facts
353calories per 3 oz (85 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
56.5 g
63% of calories
Fat
11.8 g
29% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
353
for 1 × 3 oz
Protein
7.1 g
Carbs
56.5 g
Fat
11.8 g
Fibre
1.2 g
Sugar
23.5 g
Sodium
111.8 mg
Nutrition facts
| Calories | 353 |
| Protein | 7.1 g |
| Carbohydrates | 56.5 g |
| Sugar | 23.5 g |
| Fibre | 1.2 g |
| Fat | 11.8 g |
| Saturated fat | 5.9 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 353 | 7.1 g | 56.5 g | 11.8 g | 112 mg |
| Per 100 g | 415 | 8.3 g | 66.4 g | 13.8 g | 131 mg |
Is Puerquitos healthy?
Puerquitos has 353 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Puerquitos?
Puerquitos has 353 calories per serving (3 oz (85 g)).
How much protein is in Puerquitos?
A serving of Puerquitos contains 7.1 g of protein.
How many carbs are in Puerquitos?
A serving of Puerquitos has 56.5 g of carbohydrates, including 23.5 g of sugar.