Pulpo a la Gallega nutrition facts
196calories per 1 plate (250 g)
Macro breakdown
Protein
10.8 g
22% of calories
Carbs
18 g
37% of calories
Fat
8.8 g
41% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
196
for 1 × 1 plate
Protein
10.8 g
Carbs
18 g
Fat
8.8 g
Fibre
1.6 g
Sugar
1.2 g
Sodium
280 mg
Nutrition facts
| Calories | 196 |
| Protein | 10.8 g |
| Carbohydrates | 18 g |
| Sugar | 1.2 g |
| Fibre | 1.6 g |
| Fat | 8.8 g |
| Saturated fat | 1.6 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 196 | 10.8 g | 18 g | 8.8 g | 280 mg |
| Per 100 g | 78 | 4.3 g | 7.2 g | 3.5 g | 112 mg |
Is Pulpo a la Gallega healthy?
Pulpo a la Gallega has 196 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pulpo a la Gallega?
Pulpo a la Gallega has 196 calories per serving (1 plate (250 g)).
How much protein is in Pulpo a la Gallega?
A serving of Pulpo a la Gallega contains 10.8 g of protein.
How many carbs are in Pulpo a la Gallega?
A serving of Pulpo a la Gallega has 18 g of carbohydrates, including 1.2 g of sugar.