Pumpkin Bagel nutrition facts
283calories per 1 bagel (90 g)
Macro breakdown
Protein
9.4 g
13% of calories
Carbs
57.8 g
81% of calories
Fat
1.7 g
5% of calories
Portion calculator
Base serving: 1 bagel (90 g)
Servings
Calories
283
for 1 × 1 bagel
Protein
9.4 g
Carbs
57.8 g
Fat
1.7 g
Fibre
3.3 g
Sugar
5.6 g
Sodium
366.7 mg
Nutrition facts
| Calories | 283 |
| Protein | 9.4 g |
| Carbohydrates | 57.8 g |
| Sugar | 5.6 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0.3 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (90 g) | 283 | 9.4 g | 57.8 g | 1.7 g | 367 mg |
| Per 100 g | 315 | 10.5 g | 64.2 g | 1.9 g | 407 mg |
Is Pumpkin Bagel healthy?
Pumpkin Bagel has 283 calories per serving. Here's the quick read:
- •High in sodium (367 mg per serving).
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Frequently asked
How many calories are in Pumpkin Bagel?
Pumpkin Bagel has 283 calories per serving (1 bagel (90 g)).
How much protein is in Pumpkin Bagel?
A serving of Pumpkin Bagel contains 9.4 g of protein.
How many carbs are in Pumpkin Bagel?
A serving of Pumpkin Bagel has 57.8 g of carbohydrates, including 5.6 g of sugar.