Pumpkin Spice Donut nutrition facts
373calories per 1 donut (75 g)
Macro breakdown
Protein
2.7 g
3% of calories
Carbs
52 g
56% of calories
Fat
17.3 g
42% of calories
Portion calculator
Base serving: 1 donut (75 g)
Servings
Calories
373
for 1 × 1 donut
Protein
2.7 g
Carbs
52 g
Fat
17.3 g
Fibre
2 g
Sugar
33.3 g
Sodium
293.3 mg
Nutrition facts
| Calories | 373 |
| Protein | 2.7 g |
| Carbohydrates | 52 g |
| Sugar | 33.3 g |
| Fibre | 2 g |
| Fat | 17.3 g |
| Saturated fat | 8 g |
| Sodium | 293 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (75 g) | 373 | 2.7 g | 52 g | 17.3 g | 293 mg |
| Per 100 g | 498 | 3.6 g | 69.3 g | 23.1 g | 391 mg |
Is Pumpkin Spice Donut healthy?
Pumpkin Spice Donut has 373 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pumpkin Spice Donut?
Pumpkin Spice Donut has 373 calories per serving (1 donut (75 g)).
How much protein is in Pumpkin Spice Donut?
A serving of Pumpkin Spice Donut contains 2.7 g of protein.
How many carbs are in Pumpkin Spice Donut?
A serving of Pumpkin Spice Donut has 52 g of carbohydrates, including 33.3 g of sugar.