Qabili Palau nutrition facts
206calories per 1 cup (199 g)
Macro breakdown
Protein
10.6 g
20% of calories
Carbs
25.1 g
49% of calories
Fat
7 g
31% of calories
Portion calculator
Base serving: 1 cup (199 g)
Servings
Calories
206
for 1 × 1 cup
Protein
10.6 g
Carbs
25.1 g
Fat
7 g
Fibre
1.5 g
Sugar
6 g
Sodium
402 mg
Nutrition facts
| Calories | 206 |
| Protein | 10.6 g |
| Carbohydrates | 25.1 g |
| Sugar | 6 g |
| Fibre | 1.5 g |
| Fat | 7 g |
| Saturated fat | 3 g |
| Sodium | 402 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (199 g) | 206 | 10.6 g | 25.1 g | 7 g | 402 mg |
| Per 100 g | 104 | 5.3 g | 12.6 g | 3.5 g | 202 mg |
Is Qabili Palau healthy?
Qabili Palau has 206 calories per serving. Here's the quick read:
- •One serving of Qabili Palau is 206 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Qabili Palau?
Qabili Palau has 206 calories per serving (1 cup (199 g)).
How much protein is in Qabili Palau?
A serving of Qabili Palau contains 10.6 g of protein.
How many carbs are in Qabili Palau?
A serving of Qabili Palau has 25.1 g of carbohydrates, including 6 g of sugar.