Qatayef nutrition facts
233calories per 3 piece (150 g)
Macro breakdown
Protein
4 g
7% of calories
Carbs
30 g
49% of calories
Fat
12 g
44% of calories
Portion calculator
Base serving: 3 piece (150 g)
Servings
Calories
233
for 1 × 3 piece
Protein
4 g
Carbs
30 g
Fat
12 g
Fibre
1.3 g
Sugar
14.7 g
Sodium
133.3 mg
Nutrition facts
| Calories | 233 |
| Protein | 4 g |
| Carbohydrates | 30 g |
| Sugar | 14.7 g |
| Fibre | 1.3 g |
| Fat | 12 g |
| Saturated fat | 4.7 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (150 g) | 233 | 4 g | 30 g | 12 g | 133 mg |
| Per 100 g | 156 | 2.7 g | 20 g | 8 g | 89 mg |
Is Qatayef healthy?
Qatayef has 233 calories per serving. Here's the quick read:
- •One serving of Qatayef is 233 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Qatayef?
Qatayef has 233 calories per serving (3 piece (150 g)).
How much protein is in Qatayef?
A serving of Qatayef contains 4 g of protein.
How many carbs are in Qatayef?
A serving of Qatayef has 30 g of carbohydrates, including 14.7 g of sugar.