Qormah Sabzi with Beef nutrition facts
115calories per 4 oz (113 g)
Macro breakdown
Protein
10.6 g
37% of calories
Carbs
6.2 g
22% of calories
Fat
5.3 g
42% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
115
for 1 × 4 oz
Protein
10.6 g
Carbs
6.2 g
Fat
5.3 g
Fibre
1.8 g
Sugar
2.7 g
Sodium
309.7 mg
Nutrition facts
| Calories | 115 |
| Protein | 10.6 g |
| Carbohydrates | 6.2 g |
| Sugar | 2.7 g |
| Fibre | 1.8 g |
| Fat | 5.3 g |
| Saturated fat | 2.7 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 115 | 10.6 g | 6.2 g | 5.3 g | 310 mg |
| Per 100 g | 102 | 9.4 g | 5.5 g | 4.7 g | 274 mg |
Is Qormah Sabzi with Beef healthy?
Qormah Sabzi with Beef has 115 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Qormah Sabzi with Beef?
Qormah Sabzi with Beef has 115 calories per serving (4 oz (113 g)).
How much protein is in Qormah Sabzi with Beef?
A serving of Qormah Sabzi with Beef contains 10.6 g of protein.
How many carbs are in Qormah Sabzi with Beef?
A serving of Qormah Sabzi with Beef has 6.2 g of carbohydrates, including 2.7 g of sugar.