Queso y Dulce nutrition facts
333calories per 1 plate (84 g)
Macro breakdown
Protein
16.7 g
20% of calories
Carbs
27.4 g
33% of calories
Fat
17 g
47% of calories
Portion calculator
Base serving: 1 plate (84 g)
Servings
Calories
333
for 1 × 1 plate
Protein
16.7 g
Carbs
27.4 g
Fat
17 g
Fibre
1.2 g
Sugar
23.8 g
Sodium
482.1 mg
Nutrition facts
| Calories | 333 |
| Protein | 16.7 g |
| Carbohydrates | 27.4 g |
| Sugar | 23.8 g |
| Fibre | 1.2 g |
| Fat | 17 g |
| Saturated fat | 10.7 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (84 g) | 333 | 16.7 g | 27.4 g | 17 g | 482 mg |
| Per 100 g | 397 | 19.8 g | 32.6 g | 20.3 g | 574 mg |
Is Queso y Dulce healthy?
Queso y Dulce has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Queso y Dulce?
Queso y Dulce has 333 calories per serving (1 plate (84 g)).
How much protein is in Queso y Dulce?
A serving of Queso y Dulce contains 16.7 g of protein.
How many carbs are in Queso y Dulce?
A serving of Queso y Dulce has 27.4 g of carbohydrates, including 23.8 g of sugar.