Raw Bar Platter nutrition facts
50calories per 1 platter (200 g)
Macro breakdown
Protein
7.5 g
62% of calories
Carbs
3 g
25% of calories
Fat
0.8 g
14% of calories
Portion calculator
Base serving: 1 platter (200 g)
Servings
Calories
50
for 1 × 1 platter
Protein
7.5 g
Carbs
3 g
Fat
0.8 g
Fibre
0 g
Sugar
0.5 g
Sodium
285 mg
Nutrition facts
| Calories | 50 |
| Protein | 7.5 g |
| Carbohydrates | 3 g |
| Sugar | 0.5 g |
| Fibre | 0 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 285 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 platter (200 g) | 50 | 7.5 g | 3 g | 0.8 g | 285 mg |
| Per 100 g | 25 | 3.8 g | 1.5 g | 0.4 g | 143 mg |
Is Raw Bar Platter healthy?
Raw Bar Platter has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Raw Bar Platter?
Raw Bar Platter has 50 calories per serving (1 platter (200 g)).
How much protein is in Raw Bar Platter?
A serving of Raw Bar Platter contains 7.5 g of protein.
How many carbs are in Raw Bar Platter?
A serving of Raw Bar Platter has 3 g of carbohydrates, including 0.5 g of sugar.