Red Velvet Donut nutrition facts
389calories per 1 donut (90 g)
Macro breakdown
Protein
4.4 g
5% of calories
Carbs
44.4 g
50% of calories
Fat
17.8 g
45% of calories
Portion calculator
Base serving: 1 donut (90 g)
Servings
Calories
389
for 1 × 1 donut
Protein
4.4 g
Carbs
44.4 g
Fat
17.8 g
Fibre
1.1 g
Sugar
22.2 g
Sodium
444.4 mg
Nutrition facts
| Calories | 389 |
| Protein | 4.4 g |
| Carbohydrates | 44.4 g |
| Sugar | 22.2 g |
| Fibre | 1.1 g |
| Fat | 17.8 g |
| Saturated fat | 7.8 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (90 g) | 389 | 4.4 g | 44.4 g | 17.8 g | 444 mg |
| Per 100 g | 432 | 4.9 g | 49.4 g | 19.8 g | 494 mg |
Is Red Velvet Donut healthy?
Red Velvet Donut has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (444 mg per serving).
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Frequently asked
How many calories are in Red Velvet Donut?
Red Velvet Donut has 389 calories per serving (1 donut (90 g)).
How much protein is in Red Velvet Donut?
A serving of Red Velvet Donut contains 4.4 g of protein.
How many carbs are in Red Velvet Donut?
A serving of Red Velvet Donut has 44.4 g of carbohydrates, including 22.2 g of sugar.