Rendang Daging (Beef Rendang) nutrition facts
Macro breakdown
16.7 g
35% of calories
8.3 g
18% of calories
10 g
47% of calories
Portion calculator
Base serving: 1 plate (300 g)
Calories
190
for 1 × 1 plate
Protein
16.7 g
Carbs
8.3 g
Fat
10 g
Fibre
2.3 g
Sugar
1.3 g
Sodium
166.7 mg
Nutrition facts
| Calories | 190 |
| Protein | 16.7 g |
| Carbohydrates | 8.3 g |
| Sugar | 1.3 g |
| Fibre | 2.3 g |
| Fat | 10 g |
| Saturated fat | 6.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 190 | 16.7 g | 8.3 g | 10 g | 167 mg |
| Per 100 g | 63 | 5.6 g | 2.8 g | 3.3 g | 56 mg |
Is Rendang Daging (Beef Rendang) healthy?
Rendang Daging (Beef Rendang) has 190 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rendang Daging (Beef Rendang)?
Rendang Daging (Beef Rendang) has 190 calories per serving (1 plate (300 g)).
How much protein is in Rendang Daging (Beef Rendang)?
A serving of Rendang Daging (Beef Rendang) contains 16.7 g of protein.
How many carbs are in Rendang Daging (Beef Rendang)?
A serving of Rendang Daging (Beef Rendang) has 8.3 g of carbohydrates, including 1.3 g of sugar.