Reuben Sub nutrition facts
263calories per 1 sandwich (190 g)
Macro breakdown
Protein
13.7 g
21% of calories
Carbs
17.9 g
27% of calories
Fat
15.3 g
52% of calories
Portion calculator
Base serving: 1 sandwich (190 g)
Servings
Calories
263
for 1 × 1 sandwich
Protein
13.7 g
Carbs
17.9 g
Fat
15.3 g
Fibre
2.4 g
Sugar
2.1 g
Sodium
657.9 mg
Nutrition facts
| Calories | 263 |
| Protein | 13.7 g |
| Carbohydrates | 17.9 g |
| Sugar | 2.1 g |
| Fibre | 2.4 g |
| Fat | 15.3 g |
| Saturated fat | 5.3 g |
| Sodium | 658 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (190 g) | 263 | 13.7 g | 17.9 g | 15.3 g | 658 mg |
| Per 100 g | 139 | 7.2 g | 9.4 g | 8 g | 346 mg |
Is Reuben Sub healthy?
Reuben Sub has 263 calories per serving. Here's the quick read:
- •One serving of Reuben Sub is 263 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Reuben Sub?
Reuben Sub has 263 calories per serving (1 sandwich (190 g)).
How much protein is in Reuben Sub?
A serving of Reuben Sub contains 13.7 g of protein.
How many carbs are in Reuben Sub?
A serving of Reuben Sub has 17.9 g of carbohydrates, including 2.1 g of sugar.