Rice and Peas nutrition facts
160calories per 1 cup (364 g)
Macro breakdown
Protein
4.4 g
10% of calories
Carbs
22 g
52% of calories
Fat
7.1 g
38% of calories
Portion calculator
Base serving: 1 cup (364 g)
Servings
Calories
160
for 1 × 1 cup
Protein
4.4 g
Carbs
22 g
Fat
7.1 g
Fibre
5.2 g
Sugar
0.8 g
Sodium
190.7 mg
Nutrition facts
| Calories | 160 |
| Protein | 4.4 g |
| Carbohydrates | 22 g |
| Sugar | 0.8 g |
| Fibre | 5.2 g |
| Fat | 7.1 g |
| Saturated fat | 6 g |
| Sodium | 191 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (364 g) | 160 | 4.4 g | 22 g | 7.1 g | 191 mg |
| Per 100 g | 44 | 1.2 g | 6 g | 2 g | 52 mg |
Is Rice and Peas healthy?
Rice and Peas has 160 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rice and Peas?
Rice and Peas has 160 calories per serving (1 cup (364 g)).
How much protein is in Rice and Peas?
A serving of Rice and Peas contains 4.4 g of protein.
How many carbs are in Rice and Peas?
A serving of Rice and Peas has 22 g of carbohydrates, including 0.8 g of sugar.