Rice Krispie Treats nutrition facts
333calories per 1 treat (45 g)
Macro breakdown
Protein
4.4 g
6% of calories
Carbs
55.6 g
72% of calories
Fat
7.8 g
23% of calories
Portion calculator
Base serving: 1 treat (45 g)
Servings
Calories
333
for 1 × 1 treat
Protein
4.4 g
Carbs
55.6 g
Fat
7.8 g
Fibre
1.1 g
Sugar
26.7 g
Sodium
333.3 mg
Nutrition facts
| Calories | 333 |
| Protein | 4.4 g |
| Carbohydrates | 55.6 g |
| Sugar | 26.7 g |
| Fibre | 1.1 g |
| Fat | 7.8 g |
| Saturated fat | 3.3 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 treat (45 g) | 333 | 4.4 g | 55.6 g | 7.8 g | 333 mg |
| Per 100 g | 741 | 9.9 g | 123.5 g | 17.3 g | 741 mg |
Is Rice Krispie Treats healthy?
Rice Krispie Treats has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Rice Krispie Treats?
Rice Krispie Treats has 333 calories per serving (1 treat (45 g)).
How much protein is in Rice Krispie Treats?
A serving of Rice Krispie Treats contains 4.4 g of protein.
How many carbs are in Rice Krispie Treats?
A serving of Rice Krispie Treats has 55.6 g of carbohydrates, including 26.7 g of sugar.