Rocca Salad nutrition facts
222calories per 8.1 oz (230 g)
Macro breakdown
Protein
3.9 g
7% of calories
Carbs
9.6 g
17% of calories
Fat
18.7 g
76% of calories
Portion calculator
Base serving: 8.1 oz (230 g)
Servings
Calories
222
for 1 × 8.1 oz
Protein
3.9 g
Carbs
9.6 g
Fat
18.7 g
Fibre
1.7 g
Sugar
2.2 g
Sodium
327 mg
Nutrition facts
| Calories | 222 |
| Protein | 3.9 g |
| Carbohydrates | 9.6 g |
| Sugar | 2.2 g |
| Fibre | 1.7 g |
| Fat | 18.7 g |
| Saturated fat | 2.6 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8.1 oz (230 g) | 222 | 3.9 g | 9.6 g | 18.7 g | 327 mg |
| Per 100 g | 96 | 1.7 g | 4.2 g | 8.1 g | 142 mg |
Is Rocca Salad healthy?
Rocca Salad has 222 calories per serving. Here's the quick read:
- •One serving of Rocca Salad is 222 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Rocca Salad?
Rocca Salad has 222 calories per serving (8.1 oz (230 g)).
How much protein is in Rocca Salad?
A serving of Rocca Salad contains 3.9 g of protein.
How many carbs are in Rocca Salad?
A serving of Rocca Salad has 9.6 g of carbohydrates, including 2.2 g of sugar.