Rocoto Relleno nutrition facts
192calories per 1 plate (300 g)
Macro breakdown
Protein
7 g
14% of calories
Carbs
16 g
33% of calories
Fat
11.3 g
53% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
192
for 1 × 1 plate
Protein
7 g
Carbs
16 g
Fat
11.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
266.7 mg
Nutrition facts
| Calories | 192 |
| Protein | 7 g |
| Carbohydrates | 16 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 11.3 g |
| Saturated fat | 2.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 192 | 7 g | 16 g | 11.3 g | 267 mg |
| Per 100 g | 64 | 2.3 g | 5.3 g | 3.8 g | 89 mg |
Is Rocoto Relleno healthy?
Rocoto Relleno has 192 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Rocoto Relleno?
Rocoto Relleno has 192 calories per serving (1 plate (300 g)).
How much protein is in Rocoto Relleno?
A serving of Rocoto Relleno contains 7 g of protein.
How many carbs are in Rocoto Relleno?
A serving of Rocoto Relleno has 16 g of carbohydrates, including 3.3 g of sugar.